Introducing the incredible fitness trainer behind Poetic Fitness, where strength and healing intertwine. Meet Michelle Bertrand an individual who has turned their journey of healing into a powerful force for transformation.

From battling depression, rooted in PTSD and burnout, to experiencing a life-altering panic attack three years ago, Michelle knows firsthand the importance of reevaluating our lives. It was during this challenging time that she realized the true power of fitness as a catalyst for positive change.

With a successful career in Personal Training already under her belt, Michelle realized that her passion extended far beyond helping others achieve physical goals. She discovered that fitness has the incredible ability to heal both body and mind, and that's when Poetic Fitness was born.

Poetic Fitness is more than just a fitness business; it's a sanctuary for those seeking solace and rejuvenation. Michelle has struggled with being in a "bad place" mentally and physically, and she is dedicated to guiding others towards their own transformative journeys.

With her empathetic approach and deep understanding of the mind-body connection, Michelle creates personalized fitness programs that not only help clients shed pounds but also ignite inner strength and resilience. Through carefully designed workouts, motivational coaching, and an unwavering commitment to growth, she empowers individuals to rise above their challenges and unlock their true potential.

So whether you're looking to shed physical weight or release emotional burdens, Poetic Fitness is here to support you every step of the way. Get ready to embark on a transformative journey toward holistic healing with Michelle as your guide. Together, we'll rise above any obstacles and discover the poetry in our own strength.